I believe that over time my definition of 'strong' has changed and for the better I may add. My old definition of being strong was really not healthy, and got me into a fair bit of trouble
Read MoreDid you know it's completely normal and healthy to feel a range of emotions? Everything you feel from happiness to sadness, and anger to joy is totally normal, in fact I would be worried if you were not experiencing this range of emotions.
Read MoreFor so long I thought I would get to a stage where I no longer feel angry, sad or upset. I have now come to realise that that day will never come. I will always have times in my life where these feelings come up and that is totally ok.
Read MoreAfter months of not feeling well - I'm talking extreme exhaustion, restless aching body, terrible concentration, consistent sore throat, to name a few – you are finally given a diagnosis, for so long all you have wanted is an answer.
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